Wellness Notes

At True Path Wellness in Essex Junction, VT, we practice Premium Primary Care built around time, access, and real partnership. This blog is where we share clear, practical guidance to help you feel more confident about your health choices, whether you are focused on prevention, energy, stress resilience, or long-term longevity.

You will find articles that support the work we do every day, from The Longevity Lab and metabolic insights to GLP 1 weight loss support, mental health topics, ADHD and executive function, and the real-life challenges that come with family and college-age transitions. The goal is simple: fewer unanswered questions, more steady progress, and a care plan that actually fits your life.

If you are ready for primary care that feels personal, proactive, and responsive, Apply Today!

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Mental Health

Medication management for anxiety, depression, ADHD, and other common conditions, plus coordination with therapists and specialists when additional support is needed.

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Urgent Care

Text, call, or video visit from wherever you are. Ideal for follow-ups, prescription refills, and quick questions that don’t require an in-person visit.

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Urgent Care

Same-day visits for sprains, minor injuries, infections, rashes, colds, and other urgent (non-emergency) needs. Skip the walk-in clinic and see your own provider instead.

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Care Coordination

We handle referrals, specialist scheduling, records requests, and follow-up so you’re never stuck navigating the healthcare system alone. Your provider stays looped in every step of the way.

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Primary Care

Annual physicals, health screenings, chronic condition management, and proactive wellness planning — with unhurried visits and direct access to your provider, not a rotating cast of specialists.